Interactive Mental Health Webinar: Mood, Procrastination, and Test Anxiety


When

Thursday, Aug 05, 2021 04:00 PM - 05:00 PM

Where

Online Webinar

Contact

Event Link

Details

Students often feel a lot of pressure to perform well in an academic setting. Day-to-day stressor combined with uncertainty about the future can impact one’s mood and lead to maladaptive coping behaviors (e.g., procrastination).

The purpose of this webinar is to provide you with strategies for maintaining your mood in the face of stress by relying on adaptive coping behaviors. This is an interactive webinar where you will have opportunities to participate and engage in discussions with peers in breakout rooms.

Presenter: Julia Halilova, Mental Health Counselor