Workshop | Academics Stay Cool: Exam Week Preparation


When

Tuesday, Jul 30, 2024 02:30 PM - 03:30 PM

Where

Mirvish Building – Room 207

Contact

Check your student email or Canvas for more information on how to attend!

Details

NCT Student Success Advisor Nicole Stephenson will host an event leading up to the exam period where students will learn grounding and mindfulness techniques to prepare for exams. Students will also have the opportunity to meditate, colour and draw, and participate in mind mapping activities as methods to manage stress.

Who: Nicole Stephenson, Academic Advisor, NCT (M. Ed. Counselling Psychology)